News

Rule of the Week - The Penalty Stroke: When Does an Offence Earn One?

THE ONE-LINE TEST Did it stop a probable goal, or hit a player with clear possession, deliberately? Either one - stroke - whether it's a missed tackle, a deliberate grab, or a body simply in the way. No real chance denied, no deliberate act — play on / penalty corner.

Fri 07 Aug 2026

Rule of the Week - Shot on Goal (Danger or not)

The Dangerous Shot at Goal: When Does a High Ball Cross the Line?

Fri 07 Aug 2026

Rule of the Week - Obstruction

One of the rules players & umpires raise is Obstruction. Here is the one pager to help everyone out

rules obstruction ROTW Rule of the week

Thu 02 Jul 2026

Rule of the week #4

The Key Principle Players must attempt to play the ball only, not the opponent

Mon 13 Apr 2026

2026 Umpire Development & Direction

Our goal for 2026 umpire development is "Develop & Protect"

umpires

Wed 08 Apr 2026

Rule of the Week #3

This week's rule of the week is the 5 Metre Rule and Free Hit Management

Thu 26 Mar 2026

2026 FIH Rule Changes

2026 FIH rule changes and guidance.

Fri 20 Mar 2026

Rule of the Week #2

This week, we look at Obstruction - Obstruction occurs when a player uses their body or stick to unfairly prevent an opponent from attempting to play the ball.

Fri 13 Mar 2026

Rule of Week - 2026 edition 1

Field players must not stop, kick, propel, pick up, throw or carry the ball with any part of their body.

Wed 04 Mar 2026

GHA Come & Try Day (Juniors & Seniors)

GHA invites you to come to our 2026 Come and Try day. Sessions available for both Juniors & Seniors. Equipment provided, and Free BBQ for participants on the day. All you have to do is register using the link below, wear closed-in athletic shoes (no rugby boots allowed), Shin pads & mouthguard if you ahve them, and bring your enthusiasm to learn a new sport

Fri 20 Feb 2026